Why "Ganz-Du"?

If we cultivate it, we can integrate unwanted aspects, the variety of our needs, our fears, and desires, and break through habitual patterns.

Here's the text rewritten in American English with a spelling correction:

This is how we gradually win

• Vitality and zest for life,

• more authenticity and clarity in our relationships,

• Resilience,

• Satisfaction with what we do. 

We don't need much more than a desire to explore our potential and a willingness to truly turn towards ourselves with the benevolent perspective of the capable adult we are today.

The good news is that it becomes easy because we don't have to strive for a solution; instead, we can allow ourselves to be guided by our own answers.

In short: over time, we can increasingly become the person we fundamentally are.

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